First 100 miles

Managed to convince myself that I should do my long slow run this morning. I wasn't in the best of shapes for running, late night and yesterday's 7 miler had left me feeling a bit drained. The ice on the cars was also giving me second thoughts.

I think the Garmin was picking up on my bad vibes as it decided to switch itself off once and then give up with dead batteries at about mile 8. This miffed me as I had changed them night before. Perhaps I should start making a case for a new one, one that does pretty graphs. Luckily I was running the same route as last week with an extension at the beginning so I could judge the total distance.

Distance: 14.1 (ish)
Time: 2:11:50
Ave HR: 145

The run also brought up the 100 miles for the year. I'm tired now glad its rest day tomorrow and cutback week next week. Only problem is BigW is playing Rugby on the Isle of Wight tomorrow and we need to be at the ferry terminal for 8:30. Early bed for me tonight then