I'm going on Holiday

I'm off on Holiday for week Yipee, Mrs W and I are taking the miniW's camping int he New Forest, could be busy! Looking forward to it. I stop work in an hour then say goodbye to a work colleague that is leaving then we have to pack the car up.

I haven't run since Monday and my little trip and don't plan to be running while on Holiday either. This will give my niggles more time to heal up. Achilles has been a bit sore, It must have been put under tremendous strain when I went over on my ankle. The Plantar Faciitis is also getting better.

When I come back I need to settle straight back into marathon training as it will only be 19 weeks to Abingdon and I need to get back up to a consistent running pattern.

anyway have a good week folks

Catch you later.