That hurts

Was playing with LittleW yesterday evening and he insisted that I knelt on the floor so that we could race toys cars. OK I said only problem is that having knelt down something went in my knee!

Don't think its anything major it feels sore in a very specific area - I suspect I've tweaked a ligament/tendon. The leg is painful to extend but I can walk on it without any problems. A couple of days of rest are hopefully all that is required - and no kneeling down.

Must admit could do without this at the moment. I seem to be piling the pounds on at the moment despite doing less exercise I'm eating more. But then exercise can be an appetite suppressant. Someone (not me!) going out to the shops and returning with a tub of mini-muffins doesn't help.