Where has the time gone?

Work is bordering on going absolutely mental. A major piece of work that we where under the impression wasn't going to be needed for a couple of years, now has top priority, so everone is running round like headless chickens. Meanwhile I've been asked to go up to London for a couple of days next week to review someone elses project. Oh then I have to go to a 2 day off-site meeting and stay overnight. What's wrong with that, well I live less than 10 miles from where the meeting is! Fortunately MrsW sees the funny side as well.

Been carrying on with my training with a gentle run yesterday, though I got absolutely soaked. spent the rest of the day with wet feet as I swapped a damp pair of orthotics into my work shoes - lovely. Today continued with the Yasso build-up, now up to 5. For some reason today's felt easier, until the last one anyway but that's the purpose of a gradual build-up.

Did something really stupid this afternoon. Sent off an entry for Lochaber and MrsW doesn't know yet. Thought it wise considering I'm aware most of next week.