Hi I'm Rob, Husband to MrsW and Father to 3 children (Big W, Thin Controller and small W). I started this blog after running the London Marathon in 2005 and mainly talked about my attempts at running. In November 2005 I was diagnosed with depression and spent 2 months off work. To say this was a shock to me is an understatement.

Friday, April 28, 2006

On yer bike

Did the ecological thing today and cycled into work. I used to cover 3,000 miles a year on my bike as I always cycled to work because there was no other option, but then we got a 2nd car which just made me lazy.

I could lie and say the ride was good, but my lack of fitness showed as it was hard work on the up parts. Anyway it set me up for the morning. Work was somewhat calmer than yesterday, checked some paperwork, read some e-mails deleted even more. I may even have to go and find something to do next week, but that's next week 3 days off till then :-)

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